Maintain current milk and milk product intakes.

Participants will be asked to consume 1 milk (250 ml) plus a yogurt (100-175 g) or cheese (up to 50 g) to reach an average of 2 servings of milk or milk products/d.

Participants will be asked to consume recommended servings of milk or milk products/d for their age, so they will receive 1 milk (250 ml), a yogurt (175 g) and cheese (50 g) or more. This would provide ≥ 3 servings/d.

Healthy

Participants will receive motivational counseling to help the improve milk and milk product intakes to 2 servings per day.

2 servings

Participants will receive motivational counseling to help them increase their milk and milk product intake to 4 servings per day.

4 servings

Mary Emily Clinical Nutrition Research Unit

Family Milk Product Two-year Dose-response Study to Enhance Bone Health

FAMILY (FAmily MILk Product Two-Year) Dose-response Study to Enhance Bone Health

To examine in healthy young men and women (14-18.9 y at baseline) with habitually low usual milk and milk product intakes (<1 serving/d) whether intervention with greater milk and milk product consumption improves lumbar spine (LS) BMD at 2 years in a dose-response manner.

To explore if calcium homeostasis is altered by milk intake.

Examine the difference in whole body BMD (g/cm2) at 2 years

osteoporosis/triacylglycerol

Family Milk Product Two-year Dose-response Study to Enhance Bone Health

قاعدة بيانات الأعشاب الطبية الأكثر اكتمالا التي يدعمها العلم