Български
Albanian
Arabic
Armenian
Azerbaijani
Belarusian
Bengali
Bosnian
Catalan
Czech
Danish
Deutsch
Dutch
English
Estonian
Finnish
Français
Greek
Haitian Creole
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Irish
Italian
Japanese
Korean
Latvian
Lithuanian
Macedonian
Mongolian
Norwegian
Persian
Polish
Portuguese
Romanian
Russian
Serbian
Slovak
Slovenian
Spanish
Swahili
Swedish
Turkish
Ukrainian
Vietnamese
Български
中文(简体)
中文(繁體)
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme 2018-Sep

Oxidative stress, inflammatory, psychological markers and severity of respiratory infections are negatively affected during the pre-contest period in amateur bodybuilders.

Само регистрирани потребители могат да превеждат статии
Вход / Регистрация
Линкът е запазен в клипборда
Wilson Max Almeida Monteiro de Moraes
Felipe Carmo de Moura
Thamires Cristina da Costa Moraes
Luis Gustavo Oliveira de Sousa
Thiago Dos Santos Rosa
Brad J Schoenfeld
Fernanda Maria Machado Maia
Jonato Prestes

Ключови думи

Резюме

We examined whether off-season (OffS) and pre-contest (PreC) periods affect blood oxidative stress, inflammation, immunological and psychological markers in twenty bodybuilders. The athletes completed food intake (3-d record), physical activities, mood states (POMS), recovery-stress (RESTQ-sport), Wisconsin Upper Respiratory Symptom Survey (WURSS-21), and blood were obtained for biochemistry analyses. Almost all athletes were in a positive energy balance during the OffS, while bodybuilders presented markedly restricted energy intake (~45%) leading to a loss of weight (-9%) and fat mass (-45%), with a corresponding preservation of fat free mass in PreC. Protein intake was high during both periods, while lipid and carbohydrate intake were reduced ~50% in PreC. Almost all athletes consumed 100% of the RDA for micronutrients in OffS and 45% and 75% of the athletes had intakes bellow the RDA for vitamin A and E in PreC. Oxidative damage to lipids (TBARS), protein carbonyl, TBARS/ total antioxidant capacity ratio increased in PreC (32%, 27%, 60%), accompanied by an increase in plasma TNF-α (4x), and WURSS-21 scores (25%). There were no significant changes in serum antioxidant catalase, glutathione reductase and superoxide dismutase, nor in IL-1β and immunoglobulin's. In PreC, POMS showed positive changes in vigor (-20%), and negative effects on fatigue (23%), as well as total mood disturbance (35%) and alterations in RESTQ-sport for general and sport stress (34 and 50%, respectively) and sport recovery (-23%). Thus, PreC negatively affects nutrient intake, which may exacerbate oxidative stress, inflammation and psychological status, as well as the severity of respiratory infections in bodybuilders.

Присъединете се към нашата
страница във facebook

Най-пълната база данни за лечебни билки, подкрепена от науката

  • Работи на 55 езика
  • Билкови лекове, подкрепени от науката
  • Разпознаване на билки по изображение
  • Интерактивна GPS карта - маркирайте билките на място (очаквайте скоро)
  • Прочетете научни публикации, свързани с вашето търсене
  • Търсете лечебни билки по техните ефекти
  • Организирайте вашите интереси и бъдете в крак с научните статии, клиничните изследвания и патентите

Въведете симптом или болест и прочетете за билките, които биха могли да помогнат, напишете билка и вижте болестите и симптомите, срещу които се използва.
* Цялата информация се базира на публикувани научни изследвания

Google Play badgeApp Store badge