Remedies for common family ailments: 3. Hay fever and allergic rhinitis.

Hay fever is an allergic reaction to pollen, and is seasonal (Spring to Autumn). Allergic rhinitis is a similar allergic reaction to substances such as house-dust mite, fungal spores or animal hairs, and tends to occur throughout the year. Both are common in the population, affecting one in five to one in ten. Apart from avoiding the offending substance as much as possible, treatment consists of prevention or of relieving the symptoms. Drugs include antihistamines sodium cromoglycate and corticosteroids. Homoeopathic remedies are also worth considering. Many antihistamines are available over the counter, and a steroid preparation (Beconase) and sodium cromoglycate are about to be changed from prescription-only to being sold in pharmacies. Some antihistamines cause drowsiness. A doctor should be consulted in the case of children or pregnant women, and of patients with heart and other conditions, or who are already taking other medications.