Sideritis also known as ironwort, mountain tea and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia.
In Greek 'sideritis' (Gr: σιδηρίτις) can be literally translated as 'he who is made of iron'. The plant was known to ancient Greeks, specifically Pedanius Dioscorides and Theophrastus. ...
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