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5 hydroxyindole 3 acetic acid/juglans regia

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Dietary serotonin and alcohol combined may provoke adverse physiological symptoms due to 5-hydroxytryptophol.

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The urinary excretion products of serotonin (5-hydroxytryptamine, 5HT) are 5-hydroxyindole-3-acetic acid (5HIAA) and 5-hydroxytryptophol (5HTOL), and the ratio of 5HTOL to 5HIAA is normally very low (< 0.01 ) in man. Intake of foods rich in 5HT (high amounts in banana, pineapple, and walnuts)

Biomarkers of food intake for nuts and vegetable oils: an extensive literature search.

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Nuts and vegetable oils are important sources of fat and of a wide variety of micronutrients and phytochemicals. Following their intake, several of their constituents, as well as their derived metabolites, are found in blood circulation and in urine. As a consequence, these could be used to assess
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