BACKGROUND
In Chinese Medicine, physical exercise has a close relationship with vital energy ("qi", also known as "chi") health. In Chinese Medicine movements of the muscles and the four limbs are believed to depend on the power of the vital energy--qi. When the internal vital energy is sufficient,
BACKGROUND
In Chinese Medicine, physical exercise has a close relationship with vital energy ("qi", also known as "chi") health. In Chinese Medicine movements of the muscles and the four limbs are believed to depend on the power of the vital energy-qi. When the internal vital energy is sufficient,
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