Migraine and tension headache--a complementary and alternative medicine approach.

BACKGROUND

Migraine and tension headache are common--affecting up to 10% and 40% of the Australian population respectively--and result in significant reduction in social activities and work capacity for sufferers.

OBJECTIVE

This article considers the evidence for the use of a range of complementary therapies and treatment in the prevention and management of both migraine and tension headache.

CONCLUSIONS

Migraine and tension headache can have many precipitating factors. Considering dietary and environmental factors complements a migraine/headache consultation. There is evidence for the role of mind-body approaches, nutritional supplements such as riboflavin and magnesium, and acupuncture in the treatment of headache. By using a holistic approach we may be able to tailor a treatment program that is both effective and safe.