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carbohydrate/únava organizmu
Odkaz sa uloží do schránky
Strana 1 od 647 výsledky
Effectiveness of carbohydrate feeding in delaying fatigue during prolonged exercise.
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Prolonged exercise in the fasted state frequently results in a lowering of blood glucose concentration, and when the intensity is moderate (i.e. 60-80% of VO2 max), muscle often becomes depleted of glycogen. The extent to which carbohydrate feedings contribute to energy production, and their
Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study.
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Ketogenic diets have been associated with reductions in free-living physical activity, a response that can be counterproductive in individuals trying to lose weight. To explore whether popular low-carbohydrate diets might impact the desire to exercise by raising blood ketone concentrations, fatigue
A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players.
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We investigated the effects of ingesting a multi-ingredient (53 g carbohydrate, 14.5 g whey protein, 5 g glutamine, 1.5 g L-carnitine-L-tartrate) supplement, carbohydrate only, or placebo on intermittent performance, perception of fatigue, immunity, and functional and metabolic markers of recovery.
Carbohydrate Mouth Rinse Counters Fatigue Related Strength Reduction.
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The purpose was to determine the effect of carbohydrate (CHO) mouth rinse on maximal voluntary contraction (MVC) and neuromuscular output in a fatigued state. It was hypothesized that CHO mouth rinse would potentiate torque output in a fatigued state. In a double-blind, cross-over design, 12
The Effect of Carbohydrate Beverage Ingestion on Central versus Peripheral Fatigue: A Placebo-Controlled, Randomized Trial in Cyclists.
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OBJECTIVE
We investigated whether carbohydrate ingestion delays fatigue in endurance-trained cyclists via peripheral or central mechanisms.
METHODS
Ten men [35±9 yrs] and ten women [42±7 yrs] were assigned, in a double-blind, cross-over design to a sports drink [CHO] and placebo [PL]. Strength
Maintaining hydration with a carbohydrate-electrolyte solution improves performance, thermoregulation, and fatigue during an ice hockey scrimmage.
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Research in "stop-and-go" sports has demonstrated that carbohydrate ingestion improves performance and fatigue, and that dehydration of ∼1.5%-2% body mass (BM) loss results in decreased performance, increased fatigue, and increased core temperature. The purpose of this investigation was to assess
Effect of carbohydrate ingestion on central fatigue during prolonged running exercise in moderate hypoxia.
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To determine if acute exposure to moderate hypoxia alters central and peripheral fatigue, and to test whether carbohydrate ingestion impacts fatigue characteristics, 12 trained runners completed 3 running trials lasting 1 h each at 65% of normoxic V̇O2max. The first trial was performed in normoxia
Effects of carbohydrate and chromium ingestion during intermittent high-intensity exercise to fatigue.
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OBJECTIVE
This study was designed to test the hypothesis that addition of chromium (Cr) to a carbohydrate-electrolyte drink would enhance the reported benefits of carbohydrate on exercise capacity during intermittent high-intensity shuttle running.
METHODS
Eight physically active men performed 3
Carbohydrates, branched-chain amino acids, and endurance: the central fatigue hypothesis.
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The mechanisms of central fatigue are largely unexplored, but the central fatigue hypothesis suggests that increased brain serotonin (5-HT) can cause a deterioration in sport and exercise performance. There is now convincing evidence that exercise-induced increases in the plasma free tryptophan
Post-prandial changes in measures of fatigue: effect of a mixed or a pure carbohydrate or pure fat meal.
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OBJECTIVE
To assess the changes in measures of fatigue after meals of varying composition, and to compare the relation of the fatigue with changes in the plasma tryptophan:large neutral amino acids (Trp:LNAA) ratio.
METHODS
Sixteen healthy volunteers were recruited from staff and students at the
Frequent Carbohydrate Ingestion Reduces Muscle Glycogen Depletion and Postpones Fatigue Relative to a Single Bolus.
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The timing of carbohydrate ingestion and how this influences net muscle glycogen utilization and fatigue has only been investigated in prolonged cycling. Past findings may not translate to running because each exercise mode is distinct both in the metabolic response to carbohydrate ingestion and in
The effect of a carbohydrate mouth-rinse on neuromuscular fatigue following cycling exercise.
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Carbohydrate (CHO) mouth-rinsing, rather than ingestion, is known to improve performance of high-intensity (>75% maximal oxygen uptake) short-duration (≤1 h) cycling exercise. Mechanisms responsible for this improvement, however, are unclear. The present study aimed to investigate the effect of a
Effect of carbohydrate ingestion and ambient temperature on muscle fatigue development in endurance-trained male cyclists.
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The aim of the present study was to determine the effect of carbohydrate (CHO; sucrose) ingestion and environmental heat on the development of fatigue and the distribution of power output during a 16.1-km cycling time trial. Ten male cyclists (Vo(2max) = 61.7 +/- 5.0 ml.kg(-1).min(-1), mean +/- SD)
Carbohydrate Mouth Rinse Mitigates Mental Fatigue Effects on Maximal Incremental Test Performance, but Not in Cortical Alterations
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Detrimental mental fatigue effects on exercise performance have been documented in constant workload and time trial exercises, but effects on a maximal incremental test (MIT) remain poorly investigated. Mental fatigue-reduced exercise performance is related to an increased effort sensation, likely
Carbohydrate ingestion during exercise does not delay the onset of fatigue during submaximal cycle exercise.
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The objective of this study was to evaluate the effect of the ingestion of carbohydrate (CHO, in the form of maltodextrin) or placebo (PLAC, in the form of gelatin) on the physical performance of cyclists during submaximal exercise until fatigue on an ergometric cycle. Nine volunteers exercised on 2
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